Office 818-285-8037 | Office cell 818-798-3201 | info@livinglovedhealing.org

Shawn LaRe Brinkley

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July 29, 2020 by Shawn LaRé

How to Cope with the Stress and Anxiety Caused by COVID-19

If you’re like most people, you are doing your best to stay calm during COVID-19 pandemic. But that can feel incredibly difficult at times. When not worrying about friends and loved one’s health, there’s also the conflicting information provided by the media and the economic ramifications of the virus that have people on edge. Signs […]

Filed Under: Anxiety, General

July 22, 2020 by Shawn LaRé

Stress Management Techniques for People of Color Dealing with Microaggressions

Most human beings don’t get through life without dealing with their fair share of stress. But some people seem to deal with more stress than others. For instance, according to a report by the American Psychological Association (APA), both low-income populations and racial minorities have a greater risk of developing mental and physical health issues […]

Filed Under: General

April 3, 2020 by Shawn LaRé

5 Ways to Effectively Manage Anxiety

If you suffer from anxiety, you know that awful feeling when heart races, you start to sweat, and you feel like you just want to run. According to the Anxiety and Depression Association of America, anxiety disorders are the most common form of mental illness in the United States, affecting roughly 40 million adults. While […]

Filed Under: Anxiety, General

March 31, 2020 by Shawn LaRé

5 Foods to Keep Your Immune System Strong

As the events of COVID-19 continue to unfold, many of us are focusing on how we can keep ourselves and our families as healthy as possible. While social distancing and increased hand washing can be very effective at stopping the spreading of the Corona virus, it is equally important to keep our immune systems strong. […]

Filed Under: Nutrition

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Shawn LaRé Brinkley
LMFT, license number: 102664
Office: 818-285-8037
Office cell: 818-798-3201
info@livinglovedhealing.org
15720 Ventura Blvd. Suite. 609
Encino, CA 91436


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15720 Ventura Blvd. Suite. 609
Encino, CA 91436

Office: 818-285-8037
Office cell: 818-798-3201
info@livinglovedhealing.org

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